Author Archive
Posted on January 30, 2009 - by tokugawa
Dojo kun
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Posted on January 7, 2009 - by tokugawa
The kata of okinawan Isshinryu
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Posted on January 5, 2009 - by tokugawa
The animal techniques of Uechi ryu (2)
| KICKING TECHINQUES
Kicking in Uechi-ryu karate differs from many other styles. The front-leg snap kick is the only kick used in the katas brought from China. It is found in every kata of Uechi-ryu except Sanchin, which contains no kicks. The front-leg kick, like the lead hand punch, is the first line of defense, as it is the closest technique to the opponent. It can be executed quickly against an incoming attacker. This approach exemplifies the “defense only” philosophy of Uechi-ryu karate. The snapping of the kick is an important source of power since the hips cannot be used in the front-leg kick as effectively as with a rear-leg kick. Front kicks in traditional Okinawan kata are aimed at the middle (chudan) or lower (gedan) areas of the body. Kicks that are normally performed by most systems with the ball of the foot, sokutei, are executed in Uechi-ryu karate with the tip= of the big toe (sokusen). Kicks with the ball of the foot do not exist in this system. Sokusen geri is the only kick in the original three katas brought from China. Like the shoken fist, sokusen kicks emulate the destructive effect of a tiger’s teeth. These techniques deliver an enormous amount of power to a small area. Deeper body penetration and more damage to the area attacked are the results. Any part of the body is a potential target for sokusen. Newer students should practice kicking with the ball of the foot for their own safety. Preparing the toes for kicking is an arduous process. First the muscles in the toes must be developed so they can be flexed into the proper position. This can take several months. Second, the tip of the toe must be conditioned to take hard contact. This takes several years. To form sokusen, pull your toes back toward your foot, tightening all toes together. Here are six methods for strengthening sokusen technique:
OPEN HAND TECHNIQUES Nukite is an advanced technique that is very prevalent in the Uechi-ryu system. It is found in all eight katas. Like a shoken punch and sokusen kick, it delivers the primary point of impact to a very small area. Attacking pressure points and soft body parts with this specific strike allows you to inflict maximum damage using little movement. Therefore, body size and strength are not a major factor for effectiveness. When you form your hand for a nukite strike, tighten all four fingers together and place the thumb firmly against the ridge of the hand. When you tighten your fingers, they will naturally curve in slightly. It is important not to let the fingers bend backward on impact. The name of the striking weapon changes as the hand is bent to apply fingertip strikes from different angles, such as kakushiken and koken. To form kakushiken, bend all four fingers where they join the hand and support them by placing the thumb at the base of the forefinger. Kakushiken is executed with the fingertips, in a forceful downward strike, like the beak of a desperate bird defending its life. Snapping the elbow and wrist increase the power. The targets of the crane’s beak are the neck, throat, and soft area behind the collar bone. Kakushiken, an advanced and deadly technique, is found only in Sanseryu kata. Koken is formed the same as the kakushiken strike but is applied differently. A large swinging motion is used to deliver this downward strike. To increase power in this technique, a scooping action is added at the point of contact. The targets of this strike are the groin and nerves in the pelvic area. This technique is effective against a grab from behind. Uechi Kanbun told a story to Shinjo Seiyu about a Chinese martial artist who visited him and discussed an interesting conditioning exercise emulating a crane. The man dumped a small bag of rice on the dojo floor. He picked the rice up, one grain at a time, with the fingertips, much in the way a bird would pick them up with its beak. As the grains of rice disappeared, the strength of the man’s developed fingertips became apparent. The visitor explained that in a fight he could apply his pecking and pinching techniques to the veins in the arms of his opponent, causing deadly internal bleeding. Uechi became intrigued with this idea and stood up, directing the man to demonstrate the technique on him. Several attempts were made but none were successful because of the extreme development of Uechi’s arms. Arm conditioning (kote kitae) had rendered the crane technique ineffective. The degree of conditioning necessary to develop these advanced striking techniques are a major hindrance in modern use. Extensive use of the Okinawan conditioning device, makiwara, is not as prevalent in the West as it is in Okinawa. A well-conditioned and highly refined animal strike may be your only saving grace when you face a deadly opponent of greater strength or determination. About the Author: Based on Secrets of Uechi Ryu Karate and the Mysteries of Okinawa (1996) by Alan Dollar and published by Cherokee Publishing. Information: Alan Dollar, Cherokee Publishing, 1001 Fitzuren Rd., Antioch,CA 94509 510-778-4400, fx 510-778-4468 email: Cherokee@aol.com> |
![]() The big toe kick(sokusen) of Uechi-ryu karate emulates the tiger’s bite. Sensei Shinjo Kiyohide demonstrates the penetrating effects of this effective technique on his son Shuichi, of Kadena, Okinawa. Developing the toesfor kicking is an arduous, painstaking task requiring years of dedication. An old tire makes an ideal target.
To execute a nukite
Kakushiken (left)
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Posted on January 4, 2009 - by tokugawa
Itosu – 10 percepts
Sensei Itosu 10 percepts |
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Tode did not develop from the way of Buddhism or Confucianism. In the recent past Shorin-ryu and Shorei-ryu were brought over from China. They both have similar strong points, so, before there are too many changes, I should like to write these down.
The reason for stating all this is that it is my opinion that all students at the Okinawa Prefectural Teachers’ Training College should practice tode, so that when they graduate from here they can teach the children in the schools exactly as I have taught them. Within ten years tode will spread all over Okinawa and to the Japanese mainland. This will be a great asset to our militaristic society. I hope you will carefully study the words I have written here. |
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Makiwara |
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Kata |
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Bunkai – application |
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Posted on January 4, 2009 - by tokugawa
Prearranged fighting (kumite)
Kumite
| Kumite (sparring) is form used to practice techniques of kata, under more realistic conditions, in which by prearrangement between participants, one applies offensive and the other defensive technique. There should be no corrupting influence on one’s kata from sparring practice. (Gichin Funakoshi).Tsunami dojo uses three different kinds of kumite. | |
| Kote kitae
This is very important part of every training. With your partner you exchange alternatively some basic attacking and blocking techniques. Most known drill is called “sanbon uke”. Goal of this kitae exercises is to learn how to contract your muscles during fight and also to learn where to receive attack. All this you achieve by practicing basic techniques. |
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| Ipon kumite
Ipon kumite, also known as “yakusoku kumite“, means “start-stop sparing“.These are simple offense – defense prearranged sparing techniques. We use ipon kumite for beginners, so that they can practice basics of self-defense, before they decide to advance in karate more seriously. We use up to 12 ipon kumite techniques, which were all taken from various katas – fist punch, soto shuto, sagurite (hente), elbow, kick, knee, throw, elbow lock, head manipulation, strangulation, grabbing of testicles… This will help begginers to better understand advanced applications of kata. It is useless to practice advanced fighting techniques (kata), without basic knowledge of self-defense. |
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| Renzoku kumite
Renzoku kumite – continuous sparing. When practicing kata it is very important to understand movements within it. If you don’t think about application, then your kata is dead – just a simple dance, not karate. Renzoku kumite practice is reserved for advanced practitioners. This exercise is used for practicing moreadvanced and hidden (kakushite) techniques of certain kata, like escaping techniques, throwing, joint-locking,… |
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Posted on January 4, 2009 - by tokugawa
Old wisdoms
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Dojo Kun Kokoro to waza to karada o kitae nintairyokuo yashinao, koto ga Uchinan Koryushu no honshitsu de aru. THE ESSENCE OF UCHINAN KORYUSHU IS PERSEVERANCE IN THE TRAINING OF SPIRIT, TECHNIQUE AND BODY. |
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Words of Wisdom: Let anger be your enemy. Remember, an empty vessel makes the most noise Patience is the foundation upon which security and long life rest. Know well your station in life. Success is the fruit of the strong and wise. Mind you manners and your own business. Be happy without cause and make the best of what you have. The barriers of human achievement lie only in the mind. |
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Eight poems of the Fist:
Our blood circulation parallels the solar and lunar cycles of each day.Inhaling represents softness while exhaling characterizes hardness. Adapt to changing conditions. Response must result without conscious thought. See what is unseeable. *** “Words of Wisdom” and “Eight poems of the Fist” are taken from |



















