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1999. Senior group, all together. |
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Sensei Milos Stanic, kobudo - tinbei
& rochin, Matayoshi kata. |
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Class - assistant instructors lecturing
Naihanchi kata to beginners. |
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Sensei Milos Stanic, hojo undo, tetsu
geta. Great exercise for leg muscles and leverage. |
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Sensei punching makiwara. This is basic
traditional tool for practicing correct muscle contraction and body
alignment. More makiwara - more punch power! |
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Sensei practicing Naihanchi kata with
okinawan sashi. This equipment is for strengthening arm muscles. |
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Class tuite wasa - grappling techniques. |
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All together, with hojo undo equipments
and some kobudo weapons. |
